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Lunch Time... Leftover Ocean Basket grilled fish with salad... Basic and only 200 calories :)
다이어트 캘린더 보기, 2022년 02월 15일:
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1844 kcal
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지방: 95.71g | 단백질: 93.79g | 탄수화물: 153.14g.
아침 식사: Stork Country Spread Medium Fat, Lancewood Full Cream Processed Cheddar Cheese Slices, Rainbow Simply Chicken Smoked Viennas with Cheese, Cooked Mushrooms (Fat Not Added in Cooking), Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Sasko Low GI Whole Wheat Brown Bread. 점심 식사: Crosse & Blackwell Mayonnaise, Tomatoes, Cucumber (with Peel), Clover Feta Plain, Lettuce, Ocean Basket Grilled Fish. 저녁 식사: Vinegar , Crosse & Blackwell Mayonnaise, Cucumber (with Peel), McCain Oven Bake Chips, Wellington's Sweet Chilli Sauce, Pick n Pay Multiseeded & Chia Tortilla Wraps, Onions, Lancewood White Cheddar Cheese, Tomatoes, Lettuce, Woolworths Crumbed Chicken Schnitzel. 간식/기타: Cadbury Crunchie (40g), Liqui Breakfast Punch , Carrots , Woolworths Raw Almonds. 더보기
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