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The scale this morning was between 58.3 & 58.2 so I decided to go with the less good weigh in.
upward movement could be bad news that now tom is gone my weight is going up or it could be time difference since on the weekends I tend to weigh in much later.
I really hope that I just don't have to see it go up more :-(
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58.3 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 10월 27일:
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982 kcal
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지방: 55.35g | 단백질: 100.52g | 탄수화물: 31.06g.
점심 식사: Extra Virgin Olive Oil, AH Roast Beef, Egg. 저녁 식사: Zucchini, AH Snacktomaatjes, Gouda Cheese, Extra Virgin Olive Oil, Hellmann's Mayonaise, AH Ribkarbonade. 간식/기타: Lindt Excellence Supreme Dark Chocolate 90% Cacao, Almonds, Peanuts, Questbar Vanilla Almond Crunch. 더보기
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주 2.8 kg 증가하기
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