Need a potato idea for tomorrows dinner, to go nicely with chicken kiev & red cabbage. would love to see your recipie ideas. thinking dry roasted or Dauhphine here.
|
64.9 kg
지금까지 감소한: 0 kg.
남은양: 3.9 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2022년 02월 13일:
|
1165 kcal
|
지방: 25.39g | 단백질: 59.42g | 탄수화물: 167.44g.
아침 식사: Tea with Milk and Sugar, Tesco Skimmed Milk, Morrisons Porridge Oats (40g). 점심 식사: Tesco Orange Squash, Aldi Pickled Sliced Beetroot, Aldi Baby Leaf Salad, Tesco Baby Plum Tomatoes, Cucumber (Peeled), Green Olives, Tesco Pork Chop. 저녁 식사: Tesco Soft Dried Apricots, Whitworths Soft Figs, Tesco Easy Peeler Satsuma, Kiwi Fruit, Tesco Chelsea Bun. 간식/기타: Bliss Salted Caramel Whip Bar, Tea with Milk and Sugar, Sugar, Coffee with Semi-Skimmed Milk. 더보기
|
안정된 체중
|