Made a yummy curried chicken dish with lots of veggies. Then I added the spaghetti...not so good. Next time, I'll leave out the spaghetti.
다이어트 캘린더 보기, 2011년 04월 16일:
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1167 kcal
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지방: 44.92g | 단백질: 64.78g | 탄수화물: 123.26g.
아침 식사: Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. 점심 식사: Spaghetti, Light Spaghetti Sauce, Lean Ground Beef. 저녁 식사: Green Cabbage, Cooked Celery, Spaghetti, Carrots, Sweet Onions, White Mushrooms (Stir-Fried), Extra Virgin Olive Oil, S&B Golden Curry Sauce Mix, Medium Hot. 간식/기타: Whole Almonds (Member's Mark), Peaches. 더보기
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2374 kcal
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운동:
숙면 - 8 시간, 휴식 - 8 시간 30 분, 책상 업무 - 7 시간, 걷기 (중간) - 5km/h - 30 분. 더보기
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