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Back on the app again. Now 4 weeks post partum, breastfeeding and learning how to mother 2 under 2yrs. 2.5 months of maternity leave left... LEGGO!
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89.1 kg
지금까지 감소한: 8.6 kg.
남은양: 22.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 02월 8일:
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2137 kcal
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지방: 58.50g | 단백질: 82.96g | 탄수화물: 333.55g.
아침 식사: White Rice, Chickpeas, Herbalife Formula 1 Shake Mix, Toasted Cheese Bread, Granny Smith Apples. 점심 식사: Kiwi Fruit, Cucumber (with Peel) , Mango, Blueberries , Lettuce. 저녁 식사: Sasko Brown Bread, Cooked Tomato and Onion (Fat Added in Cooking), Fry's Vegetarian Braai Sausages. 간식/기타: Vegetable Stew (without Meat), Tea with Milk and Sugar, Orange Juice , Masala Peanuts. 더보기
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주 0.1 kg 감소하기
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