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다이어트 캘린더 보기, 2022년 02월 8일:
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1466 kcal
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지방: 27.35g | 단백질: 116.57g | 탄수화물: 138.31g.
아침 식사: Kellogg's All-Bran, Muller Light Smooth Toffee, Asda Blueberries, Asda Raspberries. 점심 식사: Asda Romaine Lettuce Hearts, By Sainsbury's Worcester Sauce, Asda Tomato Puree Double Concentrate, Tesco Organic White Mushrooms, Asda Courgettes, Asda Butcher's Selection Lean Steak Mince, Aldi Garlic Passata, Asda British Carrots, Tesco British Celery Sticks, OXO Beef Stock Cube, Asda Smart Price Chopped Tinned Tomatoes, Onions, Garlic Powder. 저녁 식사: Iceland Very Fine Whole Green Beans, Solesta Spray Light Olive Oil Cooking Spray, Asda Chopped Onion, Leek, Knorr Chicken Stock Pot, Thyme , Parsley , Aldi Maris Piper Roasting Potatoes, Cathedral City Mature Lighter Cheese, Dairylea Cheese Spread Light, Asda Reduced Fat Bacon, Asda Butcher's Selection Chicken Breast Fillets. 간식/기타: Sainsbury's Bucks Fizz, Dr Pepper Dr Pepper Zero (Can), Jack Daniel's Tennessee Whisky, Acti Leaf Unsweetened Almond Milk. 더보기
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