Woke up today & said, Let me have pretty food photos like @Charmaine 😅 I’ll get there… P.S. Where do you find healthy, low sugar, low GI muesli? If you make it yourself, please share a recipe! TIA
다이어트 캘린더 보기, 2022년 02월 8일:
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2298 kcal
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지방: 94.08g | 단백질: 88.68g | 탄수화물: 246.73g.
아침 식사: Chocolate Chip Biscuit, Woolworths Low Fat Milk, Coffee, ProNutro Wholewheat Original, Mannatech Osolean. 점심 식사: Imbo Brown Lentils, Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Chicken Wing (Skin Eaten). 저녁 식사: Bella Vita Meaty Feast, Woolworths Caramel Malva Braai Pudding, Gin and Tonic, Butternut Winter Squash (with Salt, Cooked, Baked) , Cooked Green String Beans (from Fresh), Woolworths Garlic Butter Filled Baguette. 간식/기타: Nestle Kit Kat (21g), Jungle Muesli Nuts & Seeds , Peaches , Woolworths Strawberry Yoghurt Low Fat . 더보기
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