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Took Yasa (cat who is my profile picture) for a walk! He loves it and it at least gets me a little exercise everyday. It's a start... Maybe I'll go for my own walk later, hope he doesn't get too jealous :(
다이어트 캘린더 보기, 2014년 10월 20일:
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1856 kcal
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지방: 94.13g | 단백질: 52.76g | 탄수화물: 212.46g.
점심 식사: Honeycrisp Apples, Pop Secret Light Butter Popcorn. 저녁 식사: Pop Secret Popcorn Butter 100 Calorie Pop, Great Value Rocky Road Trail Mix, Land O'Lakes Sliced American Cheese, Sunshine Cheez-It White Cheddar Crackers, Morningstar Farms Chik Patties Breaded Veggie Patties, Maruchan Yakisoba - Cheddar Cheese. 더보기
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3183 kcal
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운동:
걷기 (느리게) - 3km/h - 20 분, 휴식 - 15 시간 40 분, 숙면 - 8 시간. 더보기
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