2022년 02월 3일의 체중기록 (저널항목 아님)
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72.6 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 02월 3일:
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2221 kcal
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지방: 75.35g | 단백질: 151.28g | 탄수화물: 229.79g.
아침 식사: no protein, no protein, Artisan Tropic Cassava Strips Sea Salt, Dry Roasted Pistachio Nuts (with Salt Added), Macadamia Nuts, Trader Joe's Organic Boneless Skinless Chicken Breasts, LTYY Oatwhey Oatwhey, Blueberries, Physician's Choice Collagen Peptides, 365 Organic Almond Milk, Physician's Choice Collagen Peptides, Alo Exposed, LTYY Eggpro, 365 Organic Almond Milk, Grape Seed Extract, Nutricost L-Citrulline Malate 2:1, Dole Baby Banana, Trader Joe's Organic Boneless Skinless Chicken Breasts, Sweet Potato , Naturebell Pterostilbene with Quercetin, Ginspire The Best Omega 3 Ever, Spectrum Organic Virgin Coconut Oil. 더보기
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주 1.0 kg 감소하기
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