|
Snack. Protein bar. Eating 100 more calories a day and trying to increase protein. Some days its difficult! 232 cal
다이어트 캘린더 보기, 2022년 02월 3일:
|
1472 kcal
|
지방: 58.91g | 단백질: 117.05g | 탄수화물: 116.04g.
아침 식사: Bananas , Woolworths No Added Salt & Sugar Peanut Butter, PSN Whey Protein Meltdown, Jungle Oats. 점심 식사: Egg White , Hard-Boiled Egg , Woolworths Low Fat Plain Yoghurt, Kellogg's All Bran Granola. 저녁 식사: Cucumber (with Peel) , Woolworths White Cheddar, Woolworths Oat & Sesame Rice Cakes, Woolworths Sweet & Sour Gherkins, Klein Karoo Ostrich Burger, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. 간식/기타: Kauai Peanut Butter Protein Bar, NoMu Skinny Hot Chocolate. 더보기
|
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|