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20.6% bf, 6.0vf, 55.8MM, 55.9Water, 51.9dyno, BP 116/84
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74 kg
지금까지 감소한: 9 kg.
남은양: 14 kg.
다이어트 실행도: 합리적.
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주 1.4 kg 감소하기
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 댓글
2022년 02월 3일 작성이: lapucee
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Oh my goodness, that's amazing😉💪!! Smiling and feeling happy for you right now💥
2022년 02월 3일 작성이: Liela1993
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Thanks guys, however I must admit, this is due to having hyperacidity in the body, diet changes were needed in order to cope, so I can't eat all those delicious things that are out there, stuck with chicken, rice, oats, fish etc
2022년 02월 13일 작성이: Ree1601
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Well I trust that the better food choices already helps a lot with that 😊. And the chicken, rice, fish and oats might seem boring if you think about it, but they can create such lovely versatile and delicious plates once you play around with them a bit😋. Keep going strong💪
2022년 02월 13일 작성이: Liela1993
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