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So today was an off day and I tried to counteract it. I took a nap and dreamed of cinnamon chex, woke up and had a bowl of it and honey-nut cheerios. Went to the gym to deflect the damage and then went to Taco Bell for a crunchwrap supreme. I had such a bad craving for fast-food. I have not indulged in awhile. On the positive note, I did not eat all of the white tortilla...just a litte. But I did go over my calorie allotment for the 2nd day in a row. I WILL do better tomorrow! No more dreaming of Cinnamon chex! (I think it was brought on by the Cinnamon toast crunch commercial I saw earlier today)!
다이어트 캘린더 보기, 2011년 04월 13일:
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1703 kcal
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지방: 47.13g | 단백질: 78.92g | 탄수화물: 249.05g.
아침 식사: Brown Sugar , milk, oatmeal, Peanut Butter. 점심 식사: lowfat buttermilk, olive oil, pace picante, Corn Tortillas, dannon plain yougurt, Egg. 저녁 식사: Crunchwrap supreme, skim milk, honey nut cheerios, cinnamon chex, banana. 간식/기타: Nonfat Raspberry Greek Yogurt, pineapple. 더보기
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2054 kcal
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운동:
운동 기계 (중간속도) - 1 시간, 휴식 - 15 시간, 숙면 - 8 시간. 더보기
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