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Approaching my 2nd goal rather quickly. Seems the more ripped I look in the morning, the more motivation I have to work harder towards my boxing career. Body is really starting to "transform" over the past month, and I must say that I am super proud of myself. Now the more important goal is to maintain this sort of healthy lifestyle for longer than I have in the past. That is the hard part :(
다이어트 캘린더 보기, 2011년 04월 13일:
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1851 kcal
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지방: 51.61g | 단백질: 189.52g | 탄수화물: 163.15g.
아침 식사: myofusion, Skim or Nonfat Milk (Calcium Fortified). 점심 식사: marie callendar honey roasted turkey. 저녁 식사: pop chips, turkey, egg, tuna. 간식/기타: protein shake, gatorade lemon-lime, fiber bar, pop chips. 더보기
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3378 kcal
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운동:
농구 - 2 시간, 미용 체조 (격하게 예 푸시업) - 45 분, 걷기 (느리게) - 3km/h - 1 시간, 휴식 - 6 시간 20 분, 운전 - 1 시간, 앉아있기 - 3 시간, 책상 업무 - 1 시간 40 분, 숙면 - 8 시간 15 분. 더보기
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 댓글
Boxing career? Awesome! My grandfather was a boxer in college, he loved it! I'll bet its a nice feeling to look in the mirror and see a ripped guy looking back at you! Goodluck :)
2011년 04월 13일 작성이: healthy_allie
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I guess it would be better classified a a boxing "part-time job" lol. Thank you though allie, your hair looks great, and so do you!! Keep up the good work.
2011년 04월 13일 작성이: PantherIII
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Thanks, you too! You'll have to post some more about the boxing - I am intrigued!
2011년 04월 13일 작성이: healthy_allie
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