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Last of the pork tenderloin for lunch today. I've got a beef roast cooking at home with some cabbage. Should have lunches for the rest of the week off of that.
다이어트 캘린더 보기, 2022년 01월 31일:
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814 kcal
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지방: 35.24g | 단백질: 114.28g | 탄수화물: 28.12g.
아침 식사: Coffee, Tosani Sugar Free Vanilla Syrup. 점심 식사: Borden Swiss Sliced Cheese, Lewis Bake Shop Keto Bread, Tyson All Natural Pork Tenderloin. 저녁 식사: Cabbage , Wal-Mart Beef Chuck Roast - boneless, cooked, lean only. 더보기
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5462 kcal
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운동:
책상 업무 - 8 시간, 숙면 - 8 시간, Apple Health - 8 시간. 더보기
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