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Portions shown are half of the cooked batch. The other half is refridgerated for another day.
다이어트 캘린더 보기, 2022년 01월 31일:
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2202 kcal
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지방: 74.96g | 단백질: 106.39g | 탄수화물: 150.64g.
아침 식사: Green Tea, Parmalat Easygest Full Cream Milk, Kellogg's All Bran Flakes. 점심 식사: Woolworths Hot Vegetable Atchar, Black Pepper , Carb Smart Hearty Veg Soup, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Sun-Dried Hot Chile Peppers, Carrots, Allspice Ground, Minced Chicken, Celery . 저녁 식사: Butter (Salted), Edam Cheese, Tony Ferguson Soup, Albany Kilojoule Controlled Brown Bread, Onions, Allspice Ground. 간식/기타: Potato Chips, Merlot Wine, Woolworths Nectarine. 더보기
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