Goddamit I am going to fill in my food diary up to and including Christmas. I AM.
다이어트 캘린더 보기, 2014년 10월 14일:
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1419 kcal
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지방: 47.86g | 단백질: 104.50g | 탄수화물: 121.58g.
아침 식사: Auchan Abricots au Sirop Léger, Oats , Super U fromage blanc 0%. 점심 식사: Olive Oil, Alouette Creme Fraiche, Spinach (Chopped or Leaf, Frozen), Salmon. 저녁 식사: Green Peppers, Lee Kum Kee Sriracha Chili Sauce, Sweet Onions, Mixed Salad Greens, Roast Beef, Pita Bread. 간식/기타: Rose Wine, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Gala Apples, Cup of tea, (cake not eaten), Clementines. 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
You and I both -- just back from lovely (lardy) family gathering, and about to have a go again till Christmas.
2014년 10월 30일 작성이: Lardari
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I daren't stand on the scales. It's a disaster.
2014년 12월 2일 작성이: JanusWoman
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Oh do join me, I'm having the most enormous fail. I lost about 4 lbs and put them back on. Just hideous. I'm now on the vegetable soup diet where I eat vegetable soup in the perennial hope of a 7 pound poo. It's just not funny.
2014년 12월 2일 작성이: Lardari
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