MattRide님의 저널, 2022년 01월 29일

My most active day is today ! Went for a 50+ miles ride in the little Prairie and was lost for direction, cold and ran out of water !! I usually chew cow meat pretty darn good and my crazy mind started thinking …. Now here comes the cows turn to wreak vengeance chewing me up 🤪 if I were stranded 🤣 

Glad you made it home intact! Nice numbers though, right?👍💪🚴‍♂️ 

Thanks Crystal, Safe at home in one piece- lessons learned for me. Get the GPS & water right & get ‘em good 😅 

Oh.. Still working on strava to get the correct miles 😃 

😮 

Cindy, Cows are much friendlier than alligators LoL 

Lol Matt! 🐄  

aww sorry you got lost, but glad you made it back one piece! 50 miles is a long way from home 😬 

Thanks Asarver! Long way to run for sure ~ Wondering at what pace per mile do you run these days; if you don't mind sharing? Btw, I've completed 101 miles today & you've outrun me by 10 more miles so far ~ Congratulations 🏅!  

Oh sweet! Maybe I'll be able to keep up with you on foot! When I run just to run, I try to aim for 10:30 or slower. When I'm trying to do intervals or faster runs I am for between 8 and 9, though these are usually really short runs. When I run on the treadmill, unless it's interval training, I usually set it between 11 and 12 😄 

@ Ash ~ Wow ! That’s too fast for me. Going forward your nickname would be Ash with Dash! 🏃🏽‍♂️🏇🏾🏃‍♀️ I’m more like Matt with Flat LoL 🤪 

Matt you were running or biking on this day? Very impressive either way!  

@Cindy, This stat was for biking ~ 4+ hours plus 1.5 hours of lost direction with extreme anxiety for charging bulls and wild prairie dogs 🚵‍♂️ You ride mountain bike ~ correct?  

@matt okay cool. Glad you made it back safe from being lost among raging bulls and prairie dogs. No I have an Electra townie bike - supposedly good for lighter off-roading, but I’ve only used it on the pavement so far. I’m not sure what would be a good trail/area nearby to try it on if I wanted to get off the pavement.  

@Cindy, From what I can tell, the bike should be good for gravel & light off-roads. Give it a try and let us know how it goes ! Enjoy your ride 🚴‍♀️🚴‍♂️> You may use https://www.traillink.com/ or your local precinct/county website to find out a nearby trail !  

Thanks, Matt! I’ll check that out!