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269 calories
다이어트 캘린더 보기, 2022년 01월 29일:
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1408 kcal
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지방: 61.19g | 단백질: 88.61g | 탄수화물: 118.35g.
아침 식사: Hard-Boiled Egg. 점심 식사: Granny Smith Apples, Lettuce, Beef Steak (Lean Only Eaten), Cucumber (with Peel), Tomatoes, Carrots. 저녁 식사: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), McCain French Stir Fry, Cauliflower . 간식/기타: Flanagan's Gaelic Green Onion Kettle Fried Chips, Flanagan's Gaelic Green Onion Kettle Fried Chips, Willards Flings. 더보기
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