|
Down nearly 10 lbs since mid-December!
Quite a few to go, but definitely going in the right direction at the right pace.
Joined a really cool club not far from home, and they have zoom alternatives when I can’t be there in person. (Like when it’s snowing, since my little car don’t go in the snow.)
Definitely being helped by logging food, cutting out most sweets, and happily staying vegetarian.
On the right track!!!
다이어트 캘린더 보기, 2022년 01월 28일:
|
1386 kcal
|
지방: 46.22g | 단백질: 64.46g | 탄수화물: 199.72g.
아침 식사: Bananas , Silk Vanilla Soymilk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Beets (Solids and Liquids, Canned) . 점심 식사: Eggplant with Cheese and Tomato Sauce, GT's Organic Raw Kombucha (Bottle). 저녁 식사: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Broccoli , Roasted Potato. 간식/기타: Juicy Juice Grape Juice, Blue Diamond Crafted Gourmet Almonds Rosemary & Sea Salt. 더보기
|
|