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243est cal snack. Another cold night w/snow later. Enjoyed some peppermint schnapps and a warm fire. Had enough points left for an apple, but fell asleep! Mmmm! 100 proof is pretty strong, so it's best this way instead of shots. ☕🥃❄️😋💤
다이어트 캘린더 보기, 2022년 01월 25일:
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2250 kcal
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지방: 80.44g | 단백질: 156.87g | 탄수화물: 216.01g.
아침 식사: Egg, Sausage & Cheese Burrito, High Protein Shake - Caramel, Sugar Free Hazelnut Powder Coffee Creamer, Coffee (Brewed From Grounds). 점심 식사: Great Value Wheat Sandwich Bread, Great Value Zesty Ranch Coating & Seasoning Mix, Perdue Boneless Chicken Breast, Onions, Pepper Jack Cheese, Sliced Pepperoncini. 저녁 식사: Great Value Chicken Gravy, Rice-A-Roni Creamy Four Cheese, Perdue Chicken Leg Quarter, Hannaford Mixed Vegetables. 간식/기타: Bananas, Apples. 더보기
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