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Started feeling a little puny Sunday after my 5 mile hike. By Monday I had a low-grade fever, cough and sore throat. So I'm living on DayQuill and NyQuill. I get this every year in late January or Early February. Around here its called Cedar Fever. Caused by the massive amount of juniper tree pollen. Hopefully, this will not drag on.
다이어트 캘린더 보기, 2022년 01월 25일:
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695 kcal
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지방: 32.59g | 단백질: 87.90g | 탄수화물: 36.49g.
아침 식사: Tosani Sugar Free Vanilla Syrup, Coffee. 점심 식사: Tyson All Natural Pork Tenderloin, Borden Swiss Sliced Cheese, Lewis Bake Shop Keto Bread. 저녁 식사: La Banderita Carb Counter Soft Taco Flour Tortillas, Wal-Mart Sirloin Steak - USDA Choice Petite, Walmart Sirloin Petite Steak. 간식/기타: Airborne Gummies . 더보기
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5547 kcal
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운동:
휴식 - 2 시간, 책상 업무 - 6 시간, 숙면 - 8 시간, Apple Health - 8 시간. 더보기
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