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A couple of my buddies have had a week with results they haven't been happy with... so I thought I'd share one of my favourite poems!
The scale does not measure
your ability to write tests ● how much your friends love you ● if you are a good cook ● how well you dance ● how fast you can run ● how well you tell jokes ● how big your heart is ● how well you drive ● how smart you are ● how well you give hugs ● how many push-ups you can do ● your taste in movies ● the size of your bank account ● how well you do in school ● how much your pet loves you ● your job performance ● how much weight you can lift ● your smile ● the quality of your life ● the amount of happiness you experience each day ● now much you love other people ● your ability to play an instrument ● your talent as an artist ● your athletic skills ● how long you can hold your breath ● how many books you have read ● your femininity ● your masculinity ● the number of people who care about you ● your capacity for kindness ● your willingness to help out ● the kind of person you really are ● the likelihood that you will become rich and famous ● what kind of driver you are ● the quality of your relationships ● your potential ● how yummy your chocolate chip cookie recipe is ● how creative you are ● how well you manage your finances ● your taste in music ● the number of people who are glad you were born ● how well you sing ● your ability to respond in an emergency ● the kind of parent you may be ● your ability to memorize song lyrics ● how much you care for others ● how nice you are ● much of anything that matters if you think about it ●
다이어트 캘린더 보기, 2011년 04월 11일:
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1309 kcal
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지방: 46.62g | 단백질: 80.67g | 탄수화물: 148.72g.
아침 식사: Raspberry Jam, Kraft Peanut Butter, Dempsters 12 grain bread. 점심 식사: Ketchup, Pasta with Sauce and Gr. Beef. 저녁 식사: Broccoli, Applewood Smoke and Maple Salmon. 간식/기타: Skor Chocolate Bar. 더보기
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4456 kcal
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운동:
미용 체조 (가볍게, 예 집안내 운동) - 32 분, 앉아있기 - 1 시간, 숙면 - 8 시간, 휴식 - 3 시간 28 분, 책상 업무 - 11 시간. 더보기
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