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Breaking a 20 hours fast with less than 300 calories I’ll have something a bit heavier after 2/3 hours
다이어트 캘린더 보기, 2022년 01월 23일:
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1568 kcal
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지방: 117.75g | 단백질: 66.47g | 탄수화물: 25.18g.
아침 식사: Caring Candies Little Lovies Sugarfree Hard Candies. 점심 식사: Woolworths Extra Virgin Olive Oil, Grilled or Baked Pork Chop, Avocados , Clover Cream, Lancewood Double Cream Strawberries & Cream Yoghurt, Woolworths Carb Clever Almond & Cocoa Nib Granola. 저녁 식사: Chicken Gizzard (Simmered, Cooked) , Pot O' Gold Sweet & Sour Gherkins, Woolworths Extra Virgin Olive Oil, Carb Smart Sriracha Mayo, Cheddar Cheese, Tomatoes, Lettuce, Yellow Sweet Peppers , Green Peppers , Red Sweet Pepper. 더보기
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