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Mal wieder Nudeln ♡
다이어트 캘린더 보기, 2022년 01월 23일:
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1455 kcal
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지방: 35.09g | 단백질: 87.71g | 탄수화물: 197.66g.
아침 식사: Dulano Hähnchen-Mortadella, Getoastetes Weißbrot, Bananen, TiP H-Vollmilch 3,5%, Ehrmann High Protein Joghurt Himbeer Granatapfel, Vitalis Schoko Müsli Klassisch. 점심 식사: Dulano Hähnchen-Mortadella, Golden Toast Vollkorn Toast, Thomy Les Sauces Hollandaise, Brokkoli. 저녁 식사: Rama Cremefine 7%, Knoblauch, Lidl Putenhackfleisch, REWE Passierte Tomaten, REWE Beste Wahl Braune Champignons, Barilla Collezione, Zucchini. 간식/기타: Ehrmann High Protein Pudding . 더보기
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