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Loaded tuna salad without dressing 337 cals. I was already halfway through then decided to post 🤣🤣🤣
다이어트 캘린더 보기, 2022년 01월 23일:
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1569 kcal
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지방: 67.95g | 단백질: 75.18g | 탄수화물: 163.97g.
아침 식사: Butter, Banana Bread. 점심 식사: D'lite 37% Fat Spread, Albany Low GI Seeded Brown Bread, Tomatoes, Banana Bread. 저녁 식사: Nola Sweet & Creamy Reduced Oil Mayonnaise, Cucumber, Tomatoes, Onions, Yellow Sweet Peppers, Tuna in Oil (Canned). 간식/기타: Checkers Low Fat Long Life Milk. 더보기
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