다이어트 캘린더 보기, 2022년 01월 23일:
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1055 kcal
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지방: 42.30g | 단백질: 62.48g | 탄수화물: 109.82g.
아침 식사: Cherry Tomatoes, Lancewood White Cheddar Cheese, Woolworths Cape Seed Bread, Fried Egg without Fat. 점심 식사: Eskort Cheese Griller, Butternut Winter Squash (without Salt, Cooked, Baked) , Woolworths Chicken Breast Fillets. 저녁 식사: Lancewood White Cheddar Cheese, Lancewood Fat Free Cottage Cheese, Boiled Potato (without Peel, Fat Not Added in Cooking). 간식/기타: Danone Ultramel Zero, Cinnamon , Huletts Equisweet Sweetener, Apples , Honey, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Woolworths Multi Grain Rice Cakes. 더보기
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