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Zoodle bolognase with cajun shrimp and rainbow tomatoes for dinner tonight <3. LOADED with protein, healthy fats and fiber, and only 468 calories for the entire thing (I can hardly believe it :D). Happy Saturday, all!
다이어트 캘린더 보기, 2022년 01월 22일:
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1493 kcal
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지방: 113.86g | 단백질: 56.63g | 탄수화물: 75.88g.
점심 식사: Buttanutt Pecan Macadamia, Lemon Juice (Canned or Bottled), Mangos, Baby Spinach, Woolworths Double Cream Plain Yoghurt, Blue Diamond Almond Milk Unsweetened, Lifestyle Food Chia Seeds, Bananas. 저녁 식사: Extra Virgin Olive Oil, Parmesan Cheese (Grated), PnP Fresh Cream, Breco Seafoods All Purpose Shrimp, Woolworths Baby Tomatoes, Zucchini. 간식/기타: Cream, red onion, Sea Salt, Extra Virgin Olive Oil, Zucchini, Lemon Juice, Fried Egg, Cooked Mushrooms, Salami. 더보기
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