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다이어트 캘린더 보기, 2022년 01월 19일:
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601 kcal
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지방: 19.17g | 단백질: 49.49g | 탄수화물: 68.85g.
아침 식사: Water , Blue Diamond Almond Breeze Almond Milk Unsweetened, Frozen Blueberries, Cooked Kale (from Frozen). 점심 식사: Beetroot (Drained, Cooked, Boiled) , Farmer's Deli Sandwhich Ham, Pork Chops (Top Loin, Boneless, Lean Only) , Yellow Sweet Peppers , Olives (Small-Extra Large) , Red Tomatoes , Green Leaf Lettuce . 더보기
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