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16h fast 8-12p
8 hr eat: 12-8p
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72.8 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 01월 19일:
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2639 kcal
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지방: 128.16g | 단백질: 192.71g | 탄수화물: 196.86g.
아침 식사: Apple Cider, Huel Black, Green Pasture Fermented Cod Liver Oil, Nutrapro Grass-Fed High Vitamin Butter Oil, Macadamia Nuts , Cornbread (Home Recipe), Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Whole Foods Market Organic Chicken Breasts, Siete Grain Free Tortilla Chips Jalapeño Lime, Trader Joe's Hass Avocado, Trader Joe's Himalayan Pink Salt Crystals, Water, Ginspire The Best Omega 3 Ever, Trader Joe's Hass Avocado, Siete Grain Free Tortilla Chips Jalapeño Lime, Huel Black, Apple Cider, no protein, Extra Virgin Olive Oil, Naturebell Pterostilbene with Quercetin, Trader Joe's Himalayan Pink Salt Crystals, Water. 더보기
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안정된 체중
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