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Just found out the fage I am using as a veggie dip is to be eaten 5 days after opening.. I didn’t realize how quickly this health stuff goes bad.. geez
다이어트 캘린더 보기, 2022년 01월 19일:
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1387 kcal
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지방: 63.95g | 단백질: 59.50g | 탄수화물: 138.40g.
아침 식사: Starbucks Triple Shot Energy (Can), Silk Pure Almond Milk - Unsweetened Original, Slim-Fast Shake Mix - Creamy Chocolate. 점심 식사: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Quaker Rice Cakes - BBQ. 저녁 식사: McDonald's French Fries (Small), McDonald's Big Mac (No Middle Bun). 더보기
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2752 kcal
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운동:
걷기(힘차게) - 6.5km/h - 46 분, 휴식 - 15 시간 14 분, 숙면 - 8 시간. 더보기
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 댓글
Just go by smell and look with yogurt. real talk unless it's moldy or smells bad just eat it. I buy siggis and I ain't wasting $9 yog
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yep. sniff test. I worked in a food pantry for a while they're standards were up to 30 days for yogurt. I've gone past that at times.
2022년 01월 19일 작성이: HeBrewZ
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I'm with hebrewz. I've had tubs of yogurt sit in the fridge for weeks and still be good.
2022년 01월 19일 작성이: All_Pain_No_Gainz
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Okay thank god thank you three, I was seeing a lot of wasted money!
2022년 01월 19일 작성이: taytoeleigh
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Yogurt lasts much longer than 5 days open. If we don't see mold, we eat it. Food companies are over-cautious on those labels
2022년 01월 20일 작성이: writingwyo
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If you are only using as a veggie dip it could take longer to get through the container. It does last much longer than 5 days unless your fridge temp is too high. Find more ways to work it into your diet... on top of baked potatoes, stir into scrambled eggs, make smoothies, stir a spoonful into tuna or chicken salad, even make it into a kefir by adding water and drink it.. you can even add a scoop of chocolate protein powder to make your own protein shake.
2022년 01월 20일 작성이: crazycatchick
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People want products with no preservatives but don’t realize thar that is what preservatives do— they keep things from spoiling so fast. Back in the day, many things couldn’t be shipped cross country because they would spoil too fast. Ta-da, preservatives to the rescue. There is an interesting food history about how we got in this processed food mess
2022년 01월 20일 작성이: Kenna Morton
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2022년 01월 20일 작성이: cstrutz
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