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haricots verts, krieltjes, tonijn ei en wat fritesaus
다이어트 캘린더 보기, 2022년 01월 18일:
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1439 kcal
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지방: 32.21g | 단백질: 82.39g | 탄수화물: 193.55g.
아침 식사: AH Aardbeienjam, Wasa Delicate Rounds, AH Muesli- en Notenbrood, AH Milde 50+ Geitenkaas Jong Belegen, Becel Light. 점심 식사: Optimel Yoghurt Griekse Stijl Kers. 저녁 식사: Remia Fritessaus 5% Vet, AH Kleine Krieltjes, Bonduelle Haricots Verts Extra Fijn, Gekookt Ei, Tonijn in Water (uit Blik). 간식/기타: Mandarijn, Ziegler Kaaswafel, AH Mini Eierkoek, Farm Brothers Dark Chocolate & Sea Salt Cookies, AH Snoeptomaatjes, Banaan. 더보기
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