So I'm trying to think how many years it's been since I've been sub 180 lbs? 5 years? Maybe longer? "Take THAT, Mr. 5YearsAgoME!!!" 😹 I'm Benjamin Buttons!
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81.6 kg
지금까지 감소한: 3.0 kg.
남은양: 4.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 01월 18일:
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1294 kcal
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지방: 92.87g | 단백질: 85.94g | 탄수화물: 31.27g.
점심 식사: Bacon, Tazo Green Ginger Tea, Kelapo Ghee Clarified Butter, Whole Foods Market Organic Extra Virgin Olive Oil, Gouda Cheese , Scrambled Egg , World Catch Wild Salmon. 저녁 식사: Scrambled Egg (Whole, Cooked) , Kelapo Ghee Clarified Butter, Sweet Potato , Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins. 더보기
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주 0.3 kg 감소하기
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