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Only 1# left to get back to pre-Christmas weight. You know the one, before I lept from the wagon onto the trail. So I could be runover by ALL of the High calorie foods and unlimited servings! Thankfully only 3 weeks of insanity. That's temporary, right!
Still remembering to be Thankful for a tough body! In spite of upper respiratory Yuck and recovering from lumpectomy, still been really busy getting in home ready for grandson's family to move into next weekend. Got painting done and new Vinyl plank floors in kitchen and living room.
Thanks be to God for His strength and guidance! When we think we can't we must remember thru Him All Things are Possible!
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95.2 kg
지금까지 감소한: 8.7 kg.
남은양: 9.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 01월 17일:
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1735 kcal
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지방: 96.80g | 단백질: 88.80g | 탄수화물: 136.30g.
점심 식사: Del Monte Fruit Naturals Mandarin Oranges in 100% Juice, Kroger Lowfat Cottage Cheese with Pineapple. 저녁 식사: Arby's Mozzarella Sticks (Regular), Arby's Beef 'n Cheddar (Medium). 간식/기타: Planters Cashews with Sea Salt , Dove Dark Chocolate Miniatures, Blue Diamond Lightly Salted Almonds. 더보기
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주 2.1 kg 감소하기
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