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I always let my weekends sabotage my calorie count. Saturday offered and eaten fresh cream strawberry tart and chocolate eclair. Sunday lunch roast dinner. Should not have had dessert. wasn't worth the calories.
다이어트 캘린더 보기, 2022년 01월 17일:
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1184 kcal
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지방: 43.70g | 단백질: 63.26g | 탄수화물: 138.28g.
아침 식사: Egg, Wholemeal Bread, Marmite Marmite. 점심 식사: Cooked Lentils. 저녁 식사: Stew Meat Beef (Lean Only Eaten), Morrisons White Potatoes, Carrots (without Salt, Drained, Cooked, Boiled) , Sprouts, Sainsbury's Bakewell Tart. 간식/기타: Cadbury Dairy Milk, Coffee (Brewed From Grounds), Nescafe Instant Coffee, Cowbelle UHT Skimmed Milk. 더보기
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