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*deep sigh*
and here I am back at 60.4
one week in the 59 zone and I'm up back here again. I am not sure what to think. last night I had a very salt heavy dinner and drank not nearly enough water in general yesterday so this could be retention, but it could also be a gain.
One kilo down to go right back up within a week. I won't lie, this is quite disheartening to see but I'm just keeping my fingers crossed that there are some other factors at play which caused this jump.
Most women's weight go down after tom! lol.
It really is a bit sad since I thought I was going to go downwards now. my eating has been fairly consistent so I find it hard to believe it's a sudden gain.
I guess as with most things only time will tell.
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60.4 kg
지금까지 감소한: 0 kg.
남은양: 0.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 10월 3일:
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1005 kcal
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지방: 68.36g | 단백질: 83.04g | 탄수화물: 20.22g.
점심 식사: Philadelphia Naturel, Mixed Salad Greens, Red Tomatoes, Cucumber (with Peel), AH AH Mozzarella, Egg. 저녁 식사: Boursin Ail & Fine Herbes, Galbani Ricotta, Iglo Fijne Bladspinazie, AH Puur & Eerlijk Pangasiusfilet, Extra Virgin Olive Oil. 간식/기타: AH Verse Slagroom, Pecan Nuts, Brazil Nuts, Peanuts, Body & Fit Whey Perfection. 더보기
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주 4.2 kg 증가하기
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