Up, down, up, down. All over 144. Hehe. Maybe I'm around my perfect maintenance level of carbs? I've been playing with calories and lifting weights, too, so it'll probably be months before I know for sure. A little sore from workout yesterday, and my ankle is still sprained. Gonna try to do some leg lifts with an ankle weight today - it's about all I can do.
Going out with hubby for "Date Night" tonight. He's very excited about his new job, so we're going out to celebrate. Again. :) I'm still looking for a job. I got my 47th or so rejection yesterday. Yay. :P
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65.6 kg
지금까지 감소한: 4.2 kg.
남은양: 2.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 04월 8일:
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1793 kcal
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지방: 103.35g | 단백질: 124.20g | 탄수화물: 89.56g.
아침 식사: Original Sausage Patty, Heavy Whipping Cream, Coffee, egg, darigold butter. 점심 식사: ham, strawberries, GNC 95 protein powder, organics low-fat milk. 저녁 식사: Chili with Beans (Canned), Beef, Deep Fried Potato French Fries (from Frozen), Bacon, Cheddar Cheese. 간식/기타: green beans, garlic, Shallots. 더보기
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주 1.3 kg 증가하기
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