Kicking off birthday weekend. Chicago dog, a hilltop, and a delicious Nitro Stout. Off to a good start!
다이어트 캘린더 보기, 2022년 01월 14일:
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3267 kcal
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지방: 113.20g | 단백질: 156.08g | 탄수화물: 287.03g.
아침 식사: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). 점심 식사: Starbucks Tomato Mozzarella Ciabatta. 저녁 식사: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Ben & Jerry's Salted Caramel Core Ice Cream, Alesmith Speedway stout, Freddy's Frozen Custard Chicago Style Hot Dog. 간식/기타: Oatly Oat Milk, PB2 Powdered Peanut Butter, Lean MR , 2% Milkfat Cottage Cheese, Green Peas, Bananas . 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Happy burthday! 🎂 Nitro stout, excellent choice! 🍺👍 Hope you have a fantastic weekend celebrating. 😃
2022년 01월 15일 작성이: _bec_ca
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Thanks! I feel like I’m really milking this birthday. Today is the day before the day before my birthday! Tonight is steak night with friends (and chocolate cake of course)
2022년 01월 15일 작성이: love2educate
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2022년 01월 15일 작성이: jengetfit123
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2022년 01월 15일 작성이: love2educate
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Happy birthday! In our family, we celebrate the whole month.
2022년 01월 15일 작성이: shirfleur 1
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I do enjoy the long celebration 🎉. I had one go a couple months about a decade ago. Maybe I’ll keep this rolling into March. We have a couple fun trips planned 😊
2022년 01월 15일 작성이: love2educate
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Happy Birthday, enjoy it all. You have done so well, you'll stay on track after the celebrations.
2022년 01월 15일 작성이: Snowwhite100
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2022년 01월 15일 작성이: love2educate
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