gennypenn님의 저널, 2022년 01월 14일

Does anyone eat right for there blood type, I did it for years and felt awesome but it cuts out alot of foods 😬

다이어트 캘린더 보기, 2022년 01월 14일:
1061 kcal 지방: 23.81g | 단백질: 84.46g | 탄수화물: 117.47g.   아침 식사: Weet-Bix Weet-Bix, Low Fat Milk. 점심 식사: Chicken Salad, Niknaks Original Cheese, Naartjie. 저녁 식사: McCain Slap Chips, Fish, Soft White Roll. 더보기

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I recently started eating for my blood group B+ and thus far it has been beneficial. It even help to reduce my acid reflux problem. With my blood group there is a variety of foods to eat, however it excludes pork and chicken (which was the meat I mostly eat since our family farm with these), however I have decided to stop eating these 2 when I can avoid it and only eat it when I am at an event and thats the only meat options. I am not regretting doing the Blood Group diet as of yet.  
2022년 02월 3일 작성이: willmurtz
I’m AB so it’s like scary restricting  
2022년 02월 3일 작성이: gennypenn

     
 

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