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다이어트 캘린더 보기, 2022년 01월 12일:
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1427 kcal
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지방: 56.69g | 단백질: 54.38g | 탄수화물: 243.23g.
아침 식사: Almond Butter, Woolworths Plain Rice Cake, Herbalife Formula 1 Shake Mix Vanilla, Herbalife Instant Herbal Beverage with Tea Extracts. 점심 식사: Granny Smith Apples, Herbalife Formula 1 Shake Mix Vanilla. 저녁 식사: Sweet Potato Fries, Fanta Fanta No Sugar, Rocket, Tomato Relish, Margarine-Like Spread (40% Fat) , Albany Sesame Brown Buns, Crispy Cuts Lime & Herb Chicken Steaklets. 간식/기타: Coca-Cola Coca-Cola (Can), USN Trust Slimsmart Peanut Butter , Lay's Biltong Flavour Chips, American Candy Stumbo Lollipop. 더보기
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