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losing again, woohoo!!.i have decide that going off my diet is not worth a setback of 4 day's. so here i'am commited to doing the induction properly.i have gone shopping , so there's no more excuses. hope everyone else is doing well. ;)
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129.5 kg
지금까지 감소한: 2.9 kg.
남은양: 57.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 04월 7일:
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1659 kcal
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지방: 123.55g | 단백질: 113.28g | 탄수화물: 26.34g.
아침 식사: Egg. 점심 식사: annies naturals shitake & sesame vinaigrette, cheddar cheese, red onion, Cos or Romaine Lettuce, spinach, Red Tomatoes. 저녁 식사: cheese, cauliflower, butter, salmon. 더보기
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주 2.5 kg 감소하기
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