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😊😊😊
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81.8 kg
지금까지 감소한: 17 kg.
남은양: 12.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 01월 11일:
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1707 kcal
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지방: 105.42g | 단백질: 108.30g | 탄수화물: 79.13g.
점심 식사: Ehrmann High Protein Chocolate Pudding, Mandarine, King's Crown Tomaten Passiert, REWE Mozzarella Gerieben, Rügenwalder Mühle Veganes Mühlen Hack, Knoblauch, Muskatnuss, Gut & Günstig Junge Erbsen, Kerrygold Butter, Extra Natives Olivenöl, Aubergine, Zucchini, Gekochtes Ei, Bonduelle Champignons, Salz, REWE Bio Schlagsahne, Schwarzer Pfeffer, LC Walnuss Brot. 저녁 식사: Schalotten, Moser Roth Edel Bitter 70% Kakao, Alesto Walnusskerne Naturbelassen, Babybel Mini Babybel, Schwarzer Pfeffer, Kühne Himbeeressig, Extra Natives Olivenöl, Radieschen, Gurke (Geschält), Frühlingszwiebeln, SPAR Stangensellerie, Cocktailtomaten, Edeka Kopfsalat , Rote Paprika, Aldi Rumpsteak. 더보기
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주 1.8 kg 감소하기
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