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10 year challenge! Can’t believe she married me looking like this. At least I was wearing a nice suit 🤔
다이어트 캘린더 보기, 2022년 01월 10일:
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2132 kcal
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지방: 92.70g | 단백질: 142.91g | 탄수화물: 207.30g.
아침 식사: Oatly Oat Milk, Kodiak Cakes Power Cakes, Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Cream (Half & Half), Butter (Salted). 점심 식사: Honeycrisp Apples, Don Pancho Carb Control Wraps, Boiled Egg, Best Foods Real Mayonnaise. 저녁 식사: Pork Spring Roll, Beef Top Sirloin (Trimmed to 1/8" Fat) , Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). 간식/기타: Crunchmaster Multi-Grain Crackers, Hershey's Milk Chocolate Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small). 더보기
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Oh yeah, looking awesome, bro!
2022년 01월 11일 작성이: -Diablo
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Same hairdo 🪄 is the secret, no?
2022년 01월 11일 작성이: JustBananas
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Same sparkling eyes & great smile in both...no wonder she stayed! 👍💙💑
2022년 01월 11일 작성이: CrystalJo74
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I agree with Mermee, you look younger now! Great job!!
2022년 01월 11일 작성이: Diana 1234
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Thanks everyone! I’m hearing it’s the smile ✔️
I’ll keep that going. I feel better and stronger every day! Trying to keep that going until I’m good and old.
2022년 01월 11일 작성이: love2educate
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Good to see you Bananas! The hairdo is essential and divorcible if I lose it (according to my wife) she’s seen the pictures of me without hair. I think I’ve shared one of those pics on here too 😬
2022년 01월 11일 작성이: love2educate
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