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다이어트 캘린더 보기, 2022년 01월 10일:
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1923 kcal
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지방: 102.81g | 단백질: 93.68g | 탄수화물: 157.35g.
아침 식사: Frank's Red Hot Sauce, Soft Boiled Egg. 점심 식사: Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach . Afternoon Tea: Haagen-Dazs Coffee Almond Crunch Ice Cream Bar, Harvest Snaps Lentil Bean Tomato Basil, Beyond Meat Beyond Breakfast Sausage Classic, Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Daring Original Breaded Pieces, Chi-Chi's Original Recipe Salsa (Mild), Daring Original Daring Pieces. 저녁 식사: Great Value Hamburger Dill Chips Pickles, Mustard, Ketchup , Arnold Multigrain Sandwich Thins, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , Boca Meatless Burgers, Gardein Garden Veggie Burger. 더보기
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1485 kcal
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운동:
걷기 (느리게) - 3km/h - 25 분, Apple Health - 23 시간 35 분. 더보기
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