so a slight fluctuation vs yesterday. I knew it was too good to be true. But the good news is that I'm still in the 59 zone and hoping it stays this way.
Will just need to wait a few days and see how my weight goes.
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59.6 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 09월 28일:
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1297 kcal
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지방: 100.58g | 단백질: 80.49g | 탄수화물: 22.49g.
점심 식사: Butter, Peanuts, Philadelphia Naturel, Egg. 저녁 식사: Zaanse Mayonaise, Duck Fat, Extra Virgin Olive Oil, Brussels Sprouts, AH Varkenshaas. 간식/기타: Heavy Cream, Shropshire Cheese, Swiss Cheese, Demeter Magere Kwark, Pecan Nuts. 더보기
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주 4.2 kg 증가하기
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