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502 est cal lunch. Home made turkey soup from the porch freezer. Turkey, rice & mixed veggie stuffing. In such a rush, I forgot to add the extra turkey helping that I'd trimmed and saved! grrrrr! 🦃🧅🌽🥕🍞🍚👍😊
다이어트 캘린더 보기, 2022년 01월 9일:
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2263 kcal
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지방: 65.84g | 단백질: 171.43g | 탄수화물: 226.72g.
아침 식사: Egg, Sausage & Cheese Burrito, Premier Nutrition High Protein Shake - Caramel, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee (Brewed From Grounds). 점심 식사: Great Value Wheat Sandwich Bread, Mixed Vegetables, Baby Carrots, Onions, Turkey Breast Meat, Turkey Meat, Poultry Seasoning, Oregano, Cooked Celery, White Rice. 저녁 식사: Sutter Home Pink Moscato, Turkey Breast Meat, Marketside Organic Spring Mix, Mt. Olive Sliced Pepperoncini, BJ's Chopped Peppers & Onions, Badia Sazón Tropical, Mozzarella Cheese, Hannaford Stir Fry Mix Peppers & Onions. 간식/기타: Favorite Day Pumpkin Cheesecake Sandwich Cookies, Original 99% Fat Free Yogurt - Strawberry, Apples, Tangerines (Mandarin Oranges). 더보기
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