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I started IF on 11/4/21 and it changed my life. I feel like a younger me and start each day with a new lease on life!
I only discovered FatSecret recently and am looking forward to logging my journey through 2022!
Whether you guys are CICO, keto, vegan, carnivore, ketovore, low carb...remember to love each other. We all have the same goal in this community.
To be better than we were yesterday! Good luck!
다이어트 캘린더 보기, 2022년 01월 9일:
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1193 kcal
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지방: 44.41g | 단백질: 95.37g | 탄수화물: 109.00g.
아침 식사: Tazo Lemon Ginger Tea. 점심 식사: Bigelow Tea I Love Lemon Herb Tea, Kirkland Signature Himalayan Pink Salt, Tyson Foods Grilled & Ready Chicken Breast Chunks, Taco Bell Strawberry Skittles Freeze (Regular), Taco Bell Doritos Locos Tacos. 저녁 식사: Himalayan Chef Himalayan Pink Salt, Bigelow Tea I Love Lemon Herb Tea, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Chicken Drumstick. 더보기
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