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770 est cal big brunch. 1.5 cups of coffee w/premier protein, three scrambled eggs, four maple sausage links, green peppers, onions and a hash brown patty. Mmmm!! Still a bit clogged, & light headed w/light exertion. 🥚🌭🧅🌶️☕😋🤒
다이어트 캘린더 보기, 2022년 01월 8일:
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2846 kcal
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지방: 158.99g | 단백질: 145.91g | 탄수화물: 209.81g.
아침 식사: High Protein Shake - Caramel, Sugar Free Hazelnut Powder Coffee Creamer, Coffee (Brewed From Grounds). 점심 식사: Banquet Brown 'N Serve Maple Sausage Links, Cavendish Hash Brown Patty, Scrambled Egg, Hannaford Stir Fry Mix Peppers & Onions. 저녁 식사: Parmesan Cheese (Grated), Stouffer's Classics Chicken Parmesan, Grapes, American Cheese, Pepperoni, High Protein Shake - Bananas & Cream, Purely Pistachio Ice Cream. 간식/기타: McCormick Crushed Red Pepper, Oregano , Mozzarella Cheese (Whole Milk), Pineapple, Hannaford Stir Fry Mix Peppers & Onions, Marketside Ultimate Meat Pizza. 더보기
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 댓글
My favorite kind of breakfast, minus protein powder. And Doctor says no sausage or other processed meats. But scrambled eggs are good and I sometimes buy the hash brown patties. Yum
2022년 01월 8일 작성이: Fritzy 22
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Fritzy... The big breakfasts have been out of our norm for a while now. Had two in a row this week under the "it's gotta go" excuse... 😂🤣
2022년 01월 8일 작성이: LooseButtons
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