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I ate a turnip with each meal yesterday. At supper I even added a zuchinni with it. I ate a handful almonds which that is the most I have eaten in a week due to watching how many I ate to see if that was the problem of my weight gain. I did good with my water.
And today I lost 1.8 pounds. that is a total of 5.4 since last thursday. I am totally excited.
다이어트 캘린더 보기, 2011년 04월 6일:
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1566 kcal
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지방: 115.12g | 단백질: 105.41g | 탄수화물: 26.57g.
아침 식사: coconut oil, heavy cream, glass of water, turnip, coffee, egg. 점심 식사: Real Mayonnaise with Omega 3, tuna fish, pickle, turnip, coconut oil. 저녁 식사: spinach, green bean, pork chop. 간식/기타: mock danish, brownie, almond, mock danish#1. 더보기
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