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다이어트 캘린더 보기, 2022년 01월 7일:
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962 kcal
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지방: 39.68g | 단백질: 41.62g | 탄수화물: 105.87g.
아침 식사: Pick n Pay Low Fat Choc Chip Yoghurt , Pick n Pay Exotic Muesli Clusters, Naartjie. 점심 식사: McDonald's McFries (Medium), Puff Pastry, Eskort Smoked Vienna, Hamburger or Hotdog Rolls . 저녁 식사: SPAR Baby Marrow, Mixed Salad Greens, Chicken Drumstick (Skin Not Eaten), Chicken Wing Meat and Skin . 더보기
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