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After eating breakfast I was really full. I have stopped taking my medications and I am feeling so much better. I was so depressed and was feeling sucidial and now I am feeling like me. I have rejoined weight watchers and just started excercising. I love the way I feel. I did dance for 1 hour today. I have so much energy and I am never sleepy. I am enjoying life again.
다이어트 캘린더 보기, 2009년 05월 13일:
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773 kcal
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지방: 14.60g | 단백질: 34.54g | 탄수화물: 132.10g.
아침 식사: unsweet tea, yogurt, Brazil nut, skim milk, U Cereal with Black Currants & Walnuts. 점심 식사: Salisbury Steak with Mushroom Gravy. 간식/기타: Mini Bars. 더보기
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2514 kcal
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운동:
댄스 (빠른 동작, 에어로빅) - 1 시간, 휴식 - 15 시간, 숙면 - 8 시간. 더보기
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 댓글
this is great! good for u! remember, we're all here if u need to vent or rejoice over a great weight loss! :)
2009년 05월 13일 작성이: roxchick83
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I'm glad you are feeling better!
2009년 05월 15일 작성이: Purple Iris
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